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Emergency Services
Free mental health and wellbeing treatment and support for people aged 26 years or older who needs additional support than what their usual doctor offers but who do not need hospital services. Local offices are located in Wangaratta, Benalla and Mansfield.
A suicide prevention call-back service providing a safe place for people with a lived experience of suicide to connect with others with a similar lived experience for a chat, in a shared space of compassion, understanding and respect.
The National Centre for Farmer Health provides information, tools and support resources to directly help farming men, women children and their communities.
Free Suicide Prevention Counselling
Helping country blokes talk about mental health and suicide while spreading awareness about depression in the bush.
Works with anyone experiencing grief and loss across Australia.
Online, phone and face-to-face crisis support and suicide prevention.
Campfire conversations for farmer mental health.
National Sexual Assault, Domestic and Family Violence Counselling Service
A statutory service specifically targeted to those children and young people at significant risk of harm as a result of abuse or neglect and where the parent is unable or not likely protect them from that harm.
24-hour telephone crisis support for residents of North East Victoria and Southern New South Wales
Specialist support services for anyone in Victoria who is experiencing or afraid of family violence. Additional supports are available for people with disabilities and people from non-English speaking backgrounds.
A 24 hour 7 day a week confidential telephone and online alcohol and drug counselling and specialist treatment service for people of all ages and backgrounds including health professionals. DirectLine offers a range of supports, including information and advice, brief interventions and referrals to other services.
Helps families experiencing difficulties in parenting. Available to parents, grandparents and carers living in the Ovens and Murray region who are caring for children aged 2 to 12 years.
Confidential telephone service for Australian Defence Force members and their families
Eastern Health’s Infant Child & Youth – Mental Health and Wellbeing Service offers comprehensive and caring mental health and wellbeing services and support for infants, children, adolescents and young people up to 24 years of age.
A phone service for residents of the local government shires of: Albury City, Greater Hume, Corowa, Finley, Jerilderie, Urana and Murrumbidgee experiencing mental health, drug or alcohol issues.
Wangaratta Hospital
Offers free and independent financial information, options, decision-making support and referral services to primary producers and small, related rural businesses experiencing, or at risk of, financial hardship.
Afterhours telephone crisis counselling support, information, advocacy and referral to anyone living in Victoria who has experienced any form of sexual assault at any point in their lives.
Free confidential and private counselling service specifically for children and young people aged 5 to 25
Provides support, recovery and educational services to people and families living with anxiety disorders.
Provides help, information, support or referral for adult survivors of childhood trauma and abuse and their partners, family, friends, colleagues.
No to Violence provides a range of services to support men concerned about their behaviour to change what they are doing and keep women, children and communities safer.
Treatment, support and information about benzodiazepine dependency and withdrawal, anxiety, insomnia and depression.
QLife provides anonymous and free LGBTIQ+ peer support and referral for people in Australia wanting to talk about sexuality, identity, gender, bodies, feelings or relationships
For people with recurring, persistent or complex mental health issues and trauma, and for their families, friends and communities.
Offering support for Australian men anywhere, anytime
Support for eating disorders and body image issues
Offers a confidential one-on-one yarning opportunity with a Lifeline-trained Aboriginal & Torres Strait Islander Crisis Supporter
Works with health professionals and communities across New South Wales to support positive mental health for people from culturally and linguistically diverse communities.
Raises awareness of loneliness as a significant issue in the community and address gaps in services to foster a greater sense of connection and wellbeing for individuals and communities.
Counselling and support for war and service-related mental health conditions, such as post-traumatic stress disorder (PTSD), anxiety, depression, sleep disturbance and anger.
Helps people tackle their debt problems. This not for profit organisation is not a lender and does not sell anything or make money from you. The professional financial counsellors offer a free, independent and confidential service.
Provides early intervention support to children and young people who are showing early signs of, or are at risk of developing, mental illness, with the support of their families and carers.
Telephone counselling support line for the rural and remote health workforce and their families
Support people with gambling problems, family and friends close to them, and those just wanting to cut back or regain control.
MATES provides suicide prevention for construction workers through community development programs on sites, and by supporting workers in need through case management and a 24/7 help line.
A free national hotline for people in Australia affected by overseas conflicts
Emotional and practical services and support for carers.
COPMI promotes better mental health outcomes for children of parents with a mental illness.
Peer driven support service for the LGBTIQA+ communities and their allies, friends, support workers and families.
Provides information and advice to carers and their families about carer supports and services.
EDFA is the only national organisation providing support, education, advocacy, and counselling SOLELY for carers and families impacted by an eating disorder.
Free support, referrals & information on any issue for women, non-binary & gender diverse people in Victoria
Aims to increase awareness of depression and anxiety and reduce stigma
Address's new challenges and opportunities in mental health including suicide prevention, digital innovation, lived experience, youth and workplace mental health.
Information, resources and reassurance for new parents navigating the highs and lows of life with a baby
Advice, options, support and understanding for young people worried about drug or alcohol use.
RightByYou is a youth peer-to-peer suicide prevention website designed by and for young people. It supports young people who want to help their friends experiencing a mental health crisis.
Supports individuals living with mental health challenges to achieve outcomes they value.
WRISC provides support for all women and children affected by family violence
A national focus on mental health and suicide prevention for people from culturally and linguistically diverse (CALD) backgrounds.
A public health promotion charity that encourages people to stay connected and have conversations that can help others through difficult times in their lives.
The Lifeline Service Finder is a directory of free or low cost health and community services available in Australia.
Community based mental health assessments and treatment to persons over the age of 65 years (50 years of age for indigenous people) who experience mental illness.
For women and families experiencing emotional difficulties during pregnancy and up to 12 months after childbirth
Support any aspect of health and wellbeing, from physical and mental health, to lifestyle and relationships, to connection with community
Support any aspect of health and wellbeing, from physical and mental health, to lifestyle and relationships, to connection with community
Early intervention mental health services to 12-25-year-olds.
Support any aspect of health and wellbeing, from physical and mental health, to lifestyle and relationships, to connection with community
NSW older people’s mental health (OPMH) services provide public specialist mental health clinical care generally to people aged 65 years and over.
For women and families experiencing emotional difficulties during pregnancy and up to 12 months after childbirth
Drug and alcohol support to individuals living in Albury, Culcairn, Corowa and immediate surrounding areas in New South Wales.
Community mental health care services including assessments, treatment and case management for residents of the local government shires of Wodonga, Indigo, Towong and parts of the Kiewa Valley.
Promoting positive mental health within Wangaratta and surrounds
Long-term social housing with support for people with significant mental health and wellbeing concerns.
Community mental health care services including assessments, treatment and case management for residents of the local government shires of Albury City, Greater Hume, Corowa, Finley, Jerilderie and Urana.
Community mental health care services including assessments, treatment and case management for residents of the local government shires of Wangaratta City, Benalla, Mansfield, Alpine and parts of the Moira Shire
Big Brothers Big Sisters Australia provides long-term, one-to-one mentoring to help change the course of vulnerable young peoples lives.
Specialist public mental health assessment and treatment services, provided for children and adolescents up to 18 years of age.
An early intervention service for children aged from zero to 12 with social, emotional, or behavioural challenges, and their families.
Provides free meals for residents of Wangaratta that are homeless and disadvantaged.
Specialist public mental health assessment and treatment services, provided for children and adolescents up to 18 years of age.
This a free service for children aged from 5 to 12 years living in Victoria or New South Wales for children dealing with grief and loss, general anxiety and identity issues.
Works to raise mental health awareness and provide education and support to those in need as well as conducting events, programs and initiatives dedicated to raising awareness about mental health.
OneWave is a non-profit surf community raising awareness of mental health with a simple recipe...saltwater therapy, surfing and fluro.
Funds medical research to improve treatments and find cures for mental illness
Mental Health Australia is the national peak advocacy body for the mental health sector.
An Australian organisation that wants the world to accept that It Ain’t Weak To Speak!
Dedicated to understanding and treating mental illnesses experienced by women.
Specialist mental health services for young people aged 15 to 25 who reside in the western and north-western regions of metropolitan Melbourne
Working to create STIGMA FREE communities that champion young people’s mental health and wellbeing.
Focuses on the rights and experiences of the support people (mental health and AOD families and friends) by creating programs and surveys to capture lived experience.
Created by The Museum of Lost Potential reveals the stark and powerful picture of potential lost across the world to people, families, communities, businesses and society due to neglected mental health and suicide. It also shows the potential of everything that can be found when people receive the support they need.
The national peak body for the suicide prevention.
A documentary that hopes to ignite the change so desperately needed.
A resource hub for men and boys who want to prevent men’s violence against women.
Committed to changing the culture of bullying by addressing the impact of bullying, anxiety, depression and youth suicide.
White Ribbon is an international movement to put a stop to men’s violence against women.
Committed to seeing a positive, genuine change in the north east community, where LGBTQIA+ people feel respected, safe and supported, have the courage to speak-up against injustice and celebrate diversity and inclusion
Network of experienced and passionate people who champion sharing to help improve mental health.
Using a practical, skills-based action plan, participants learn the skills to recognise and respond to someone experiencing a mental health problem or mental health crisis, until professional help is received or the crisis resolves
Ski For Life is an Australian charity raising awareness and promoting mental health, wellbeing and suicide prevention
Specialised, targeted professional development for school teachers on topics related to mental health in young people
The key focus of the project is on creating a safe writing space for emerging voices with a lived/living experience of mental health issues to express how they see the world, where these poets can define themselves through their creativity not their diagnosis, and explore by pen and page their experience of illness, institutions, recovery, self-care, and beyond.
A movement that promotes and encourages more kindness in everyday life.
Corryong Spirit is an annual community event held in the Upper Murray to acknowledge those whose lives were lost after the 2019 bushfires and to shine a light into the darkness of grief.
Beechworth to Bridge aims to remove the stigma of suicide and improve healing by hosting walk events where survivors, friends, family and service providers come together to Walk Talk Support and Smash the Suicide Stigma.
One of Australia's leading rural mental health speakers
Working with our schools and community to improve mental health and wellbeing in the Upper Hunter
Provides opportunities for men to meet and talk once a month about issues in their personal lives in a confidential and non-judgemental environment.
To keep the conversation about suicide and mental health alive, even through the longest nights.
Delivers emotionally engaging programs and provide evidence-based, practical wellbeing strategies to build resilience
TradeMutt is a social impact workwear brand, by tradies for tradies. They make funky eye catching work wear designed to start conversations about mental health among the blue collar community, helping make an invisible issue impossible to ignore
Dedicated to reducing the stigma that surrounds men’s health by creating an open, non -judgmental platform, providing support to all those in need.
Dylan Buckley - former AFL player
A group of blokes from across the Wangaratta area who get together once a month and do something social.
Hugh van Cuylenburg Ryan Shelton and Josh van Cuylenburg
Nadia Dinneen & David Kapay
A website that shares knowledge about mental health.
Blue Tree Project is helping raise awareness around mental wellbeing by helping spark difficult conversations. It's OK to have a blue day.
For almost 50 years Gap Park was watched over by a guardian angel in the form of Vaucluse resident, Don Ritchie OAM, whose kindness and compassion helped save the lives of hundreds of Australians.
SuicideLine Victoria provides phone and online counselling for anyone who is bereaved by suicide.
Eating Disorders Families Australia
An online campaign that starts conversations about mental health.
Supports Aboriginal and Torres Strait Islander people affected by a suicide tragedy and helps find a path towards healing and recovery.
Grief Support for Bereaved Parents, Grandparents, and Siblings by those with lived experience.
Aims to help those bereaved by suicide
A free service offering short-medium term grief counselling, practical & emotional support, appropriate referral support, volunteer lived-experience peer support, and support groups to people recently impacted by losing loved ones to suicide. WA Based.
A national suicide postvention service that provides practical support to anyone who has been bereaved or impacted by suicide, at any stage in their life.
The SOS Survivors of Suicide Bereavement Association offers friendship and support, bereavement and support groups ans awareness and education for people bereaved by suicide.
Australia’s leading lived experience of suicide organisation, Roses in the Ocean exists to save lives
StandBy is Australia’s leading suicide postvention program dedicated to assisting people and communities bereaved or impacted by suicide.
Conversations for Men
International knowledge hub
Explores grief across different multicultural contexts. This podcast iterrogates loss beyond death and reflects on how we navigate other profoundly life-changing forms of grief.
A short, self-paced program that aims to build skills, knowledge and confidence to support a family member or friend who has attempted suicide?
Youth Foyers are integrated learning and accommodation settings for young people, typically aged 16 – 24 years, who are at risk of or experiencing homelessness.
Berry Street's trauma services help children, young people and families to address the mental health impacts they have experienced from abuse, neglect or adverse experiences.
Doing It Tough, is dedicated to connecting men with the support they need to overcome their tough times.
Heal Our Way is a NSW Aboriginal and Torres Strait Islander Suicide Prevention Campaign led by Cox Inall Ridgeway in partnership with Aboriginal Communities within NSW.
Down The Track focuses on disengaged and marginalised ‘young people’ between the ages of 10 and 20 in the remote communities of Lake Cargelligo and Murrin Bridge in Central West, NSW.
Rainbow Door is a free specialist LGBTIQA+ (Lesbian, Gay, Bisexual, Transgender and Gender Diverse, Intersex, Queer, Asexual, BrotherBoys, SisterGirls) helpline providing information, support, and referral to all LGBTIQA+ Victorians, their friends and family.
Tandem Carers works to seek better outcomes for the families, carers and supporters of people with mental health challenges.
A centralised specialist online resource centre for mental health peer support.
The First Stop is a website for families and carers of people with alcohol, other drug use, or mental health concerns. It includes information on where to find support and treatment services for you and your family.
Delivers support services to improve the wellbeing and recovery of people who are hearing voices and other sensory experiences.
SHARC provides opportunities for individuals, families and communities affected by addiction and related problems to recover and achieve meaningful, satisfying and contributing lives.
Nic Newling is a public speaker and advocate for mental health and suicide prevention. The Champions – an organisation he founded encourages conversations about mental illness experiences. Nic hopes his work can help prevent youth suicide and help people get the most out of their lives.
TIACS is a free, mental health counselling service for tradies, truckies, rural and blue collar workers. It removes the physical and financial barriers to accessing help through a simple text and call service directly to professional counsellors.
Free, confidential and non judgemental support to dads who are going through or have gone through separation – in particular, separation from their kids.
Mums in Distress' is a national support group for mums experiencing separation from their children.
Mentoring Men offer FREE one-to-one mentoring support. Someone’s who is there to listen without judgement, in total confidentiality and for the long haul… not just a couple of weeks. Mentoring Men want to connect 100,000 men looking for support with the 100,000 men who can give it to them.
PeersWALK training is for team and community members who notice their peer/s maybe heading down the road of suicide, and care enough to help them across that road.
Danny Allan participates in events to raise awareness for mental health.
A daytime and night-time temporary shelter relief with food and community support.
ReachOut helps young people connect with other young people and find support that works for you. ReachOut helps you deal with stress, anxiety, depression, and whenever life doesn't go as planned. ReachOut also provides links to mobile apps, articles and tools to help you look after your health and wellbeing.
Assists families throughout Australia to deal with alcohol and other drugs issues in a way that strengthens relationships and achieves positive outcomes.
An LGBTIQA+ social-support group located in the Shepparton that provides a safe space for support, friendship, family, networking and fellowship.
Stories, tips and resources to support healthier relationships between trans women and men.
Counselling and support for parents and carers of children from birth to 18 years old.
Foundation House provides services to people of refugee backgrounds who have experienced torture or trauma in their country of origin, or while fleeing that country.
Assisting young people that are homeless or at risk of becoming homeless to obtain or maintain safe, secure and affordable housing.
JOY 94.9 represents the people, stories, news, music, and lived experiences of Australia’s LGBTIQA+ community and our allies.
Tackles social isolation and improves the lives of LGBTQIA+ youth (13-19 inclusive) via events and leadership programs.
Provides peer support to parents and those parenting trans and gender diverse children.
Provides young LGBTIQA+ people with housing, counselling, and social support across NSW.
Mindspot is a free online mental health clinic for adults with anxiety and depression.
ifarmwell is a free online tool kit to help farmers cope effectively with life's challenges and get the most out of every day, regardless of the circumstances they face.
Step-by-step strategies for managing stress, anxiety and low mood.
An interactive website to support people who have eating and body concerns, and who feel distressed because of these concerns.
F.E.A.S.T. is a global support and education community of and for parents of those with eating disorders.
A free and confidential service providing information and peer support for people experiencing eating disorders or those who are supporting them.
The Orange Door is a free service for adults, children and young people who are experiencing or have experienced family violence
The Victims of Crime Helpline provides advice and referrals to anyone from any background who is experiencing violence or abuse in their family or relationships.
Free and confidential legal information and advice for women experiencing family violence or relationship breakdown.
Men's Sheds are a place of encouragement for all to take an interest in their own health and well-being. Click on this link to find one in your area.
Raising awareness of depression and suicide prevention in communities involved in Black Dog rides.
A friendly and supportive voice to older Australians (50+) who are feeling lonely or socially isolated.
The Aged Care Grief and Bereavement Service offers free aged care support services, including written resources, bereavement counselling, support groups, webinars and on-line courses.
OPAN provides free, independent and confidential support to older people receiving government-funded aged care.
Phoenix Australia is a resource for Australian individuals, families and communities affected by trauma, and practitioners who work with those affected.
This website features helpful tips, conversation starters and information to help you start your potentially lifesaving chat with a friend, family member or colleague who may be experiencing family violence.
Baby Steps is an online program which aims to enhance the wellbeing of new mums and dads and support them in their transition to parenthood.
become supports people who have experienced trauma in their life and who use alcohol or other substances.
Assists men to identify their use of abuse and violence early and motivate them to seek help.
A website for women who are worried about sex and consent in their relationships.
Conversations Matter is a practical online resource to support safe and effective community discussions about suicide.
Mental, emotional and practical support for expectant and new dads.
An online mental health support group to help people recovering from mental ill-health.
An online program providing information, suggestions, and support to improve physical and mental wellbeing in people receiving treatment for cancer.
Full Stop Australia is one of the country's leading sexual, domestic and family violence response and recovery services offering confidential, trauma specialist counselling for people of all genders who are impacted by violence.
Hello Sunday Morning is an Australian not-for-profit organisation dedicated to helping people who want to change their relationship with alcohol.
An organisation that focuses on combating ageism and building respect for older Australians.
The Survivor Hub is a safe space for people who have been impacted by sexual assault to gain knowledge, support and understanding about what the process of healing from sexual assault can look like at a practical, emotional and psychological level.
DVConnect’s Womensline is a free helpline for women and their children in Queensland who are experiencing domestic and family violence.
Forensic Support Line is a dedicated line, that can provide information and brief counselling about how the DNA Inquiry findings may affect the criminal justice outcomes for sexual violence cases.
inTouch specialises in working directly with migrant and refugee women who have experienced family violence and their communities.
Boys to the Bush focuses on preventative and early intervention strategies for ‘disengaged’ young males. There are local locations in Wangaratta and Albury Wodonga.
Ask Izzy is a mobile website that connects people who are in crisis with the services they need right now and nearby.
A confidential and free phone line and online service, giving out information about contraception, pregnancy options (including abortion) and sexual health.
The Hub is designed to be an inclusive environment catering to young people aged 12-17. The Synergy Hub is located at 29 Flanagan Street Wangaratta.
North East Multicultural Association is a place for our new and existing migrant community to receive support. They can help with English, Immigration consultations, Advocacy, IT support, driving instructions and community socialisation.
Thread Together collects brand new unsold clothing from all around the country and then partners with charities and social service agencies to distribute it to people doing it tough.
Advocates for rural communities to throw their weight behind friends opting to go alcohol free and who are fighting addiction in the same way they'd support a mate with depression, cancer, or a broken leg.
An online peer support network of rural and remote Australians overcoming alcohol abuse or addiction.
Alcoholics Anonymous is a fellowship of people who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from alcoholism.
Turning Point is an Australian addiction research and education centre that provides treatment for people adversely affected by alcohol, drugs and gambling.
A healthcare social enterprise focused on helping Australians keen to detox from alcohol, safely from home.
BreakThrough is a program for family, friends and partners of people with addictive behaviours and offers practical strategies about how to talk to loved ones about their substance use, better respond to and manage challenging behaviours, and make self-care a priority.
A 24 hour 7 day a week online counselling service offering free, text based, confidential support and referrals for anyone who has a concern about their own or someone else’s alcohol or drug use.
Ready 2 Change (R2C) is a free telephone counselling program for people living in Victoria who are struggling with their drug or alcohol use.
Free online support for anyone affected by gambling.
SMART Recovery provides drug and alcohol addiction treatment or problem behaviours through evidence-based group self-help.
A 24 hour 7 day a week confidential helpline established for people who use ice and their family members. An important and useful first port of call, this service will direct people to additional treatment and support services and provide general information about ice and its effects.
The First Stop provides information and support for families of people with mental health concerns or alcohol and other drug use.
Cracks in the Ice is a national online toolkit providing trusted and up-to-date information and resources about Crystal Methamphetamine (‘ice’) for the Australian community.
Positive Choices is an online portal to help Australian schools and communities access accurate, up-to-date evidence based alcohol and other drug education resources.
Alcohol and Drug information for LGBTIQ+ Communities
A free and confidential counselling service for Aboriginal and Torres Strait Islander Peoples who need to have a yarn with someone about their wellbeing.
A leading youth health not-for-profit agency that enables young people experiencing serious disadvantage to access the resources and support they require to lead healthy and fulfilling lives.
Provides medical care, counselling and support to women with complex substance use and dependence, assessment, and care of infants exposed to drugs and alcohol during pregnancy.
A confidential, free and secure space where young people aged 12-25 or their family can chat, email or speak on the phone with a qualified youth mental health professional.
Mind Australia provides support to those whose lives have been disrupted by mental illness. Mind Australia also has support services specifically for carers.
The only organisation in Australia specifically addressing the needs of children who have been orphaned or abandoned due to parental drug use.
The Trevor Project is a leading suicide prevention and crisis intervention nonprofit organization based in the United States for LGBTQ+ young people.
A suite of free parenting programs for parents and carers of children from birth to 16 years that provide simple and practical strategies to confidently manage behaviour and prevent problems developing.
Healthy Heads in Trucks & Sheds focuses on providing people working in road transport, warehousing and logistics with tools, resources and programs to create safe, healthy working environments.
Founded by TradeMutt, TIACS is a free phone and text counsselling service offering mental health support ot Australia's blue collar community.
HALT is passionate about providing tradies with the tools to have tough conversations about mental health and to support their mates when they’re going through challenging times.
Family Relationships provides relationship counselling in a supportive and collaborative environment where you can discuss your problems and concerns.
5 Ways to Wellbeing’ introduces you to five simple and effective ways to improve your psychological and emotional health that are based on extensive international research.
A parent/carer peer support community run through Facebook for school attendance difficulties.
Helps older Australians and the people who care for and support them navigate the complex issue of elder abuse.
Highlights the unique experiences of Australia's 2.65 million unpaid carers.
A national advocacy group solely concerned with the well-being and promotion of mental health carer needs.
Provides information and directs young carers to appropriate pathways for support.
Addressing the growing problem of loneliness in people living in Australia.
Collects information and improves the quality, accessibility and timeliness of data on deaths by on suicide, intentional self-harm and suicidal behaviour in Australia.
The first point of call for Defence families seeking support, information or connection with their community.
A free and anonymous counselling line for all current and ex-serving ADF personnel, veterans and their families.
An online global directory of services and organisations available to the community, military veterans, first responders, and their families.
Polished Man asks people to paint one nail blue to ignite crucial conversations to end violence against women and children.
The Centre Against Violence offers free, specialist family violence crisis intervention services and short term case management to all peoplewho are experiencing current family violence crisis.
A Suicide Prevention Community group open to all Men in the local Murray Region. Provides access to local services, peer support groups, community training and education.
Aboriginal community based organisation providing access to health services, youth sport & recreation, housing, education and cultural heritage.