Open Arms

Counselling and support for war and service-related mental health conditions, such as post-traumatic stress disorder (PTSD), anxiety, depression, sleep disturbance and anger.

Family Mental Health Support Services

Provides early intervention support to children and young people who are showing early signs of, or are at risk of developing, mental illness, with the support of their families and carers.

Carer Gateway

Emotional and practical services and support for carers.

Children of Parents with a Mental Illness

COPMI promotes better mental health outcomes for children of parents with a mental illness.

Switchboard Victoria

Peer driven support service for the LGBTIQA+ communities and their allies, friends, support workers and families.

Carers Victoria

Provides information and advice to carers and their families about carer supports and services.

Eating Disorders Families Australia

EDFA is the only national organisation providing support, education, advocacy, and counselling SOLELY for carers and families impacted by an eating disorder.

Wire

Free support, referrals & information on any issue for women, non-binary & gender diverse people in Victoria

Post and Anti-natal Depression Association

Beyond Blue

Aims to increase awareness of depression and anxiety and reduce stigma

Black Dog Institute

Address's new challenges and opportunities in mental health including suicide prevention, digital innovation, lived experience, youth and workplace mental health.

What Were We Thinking!

Information, resources and reassurance for new parents navigating the highs and lows of life with a baby

Youth Drugs and Alcohol Advice

Advice, options, support and understanding for young people worried about drug or alcohol use.

RightByYou

RightByYou is a youth peer-to-peer suicide prevention website designed by and for young people. It supports young people who want to help their friends experiencing a mental health crisis.

NEAMI National

Supports individuals living with mental health challenges to achieve outcomes they value.

WRISC

WRISC provides support for all women and children affected by family violence

Embrace Multicultural Mental Health

A national focus on mental health and suicide prevention for people from culturally and linguistically diverse (CALD) backgrounds.

RUOK

A public health promotion charity that encourages people to stay connected and have conversations that can help others through difficult times in their lives.

The Lifeline Service Finder

The Lifeline Service Finder is a directory of free or low cost health and community services available in Australia.

Perinatal Emotional Health Program - Wangaratta

For women and families experiencing emotional difficulties during pregnancy and up to 12 months after childbirth

Minds Together

A short, self-paced program that aims to build skills, knowledge and confidence to support a family member or friend who has attempted suicide?

Heal Our Way

Heal Our Way is a NSW Aboriginal and Torres Strait Islander Suicide Prevention Campaign led by Cox Inall Ridgeway in partnership with Aboriginal Communities within NSW.

Rainbow Door

Rainbow Door is a free specialist LGBTIQA+ (Lesbian, Gay, Bisexual, Transgender and Gender Diverse, Intersex, Queer, Asexual, BrotherBoys, SisterGirls) helpline providing information, support, and referral to all LGBTIQA+ Victorians, their friends and family.

Tandem Carers

Tandem Carers works to seek better outcomes for the families, carers and supporters of people with mental health challenges.

Centre of Excellence in Peer Support

A centralised specialist online resource centre for mental health peer support.

The First Stop

The First Stop is a website for families and carers of people with alcohol, other drug use, or mental health concerns. It includes information on where to find support and treatment services for you and your family.

Voices Vic

Delivers support services to improve the wellbeing and recovery of people who are hearing voices and other sensory experiences.

Self Help Addiction Resource Centre SHARC

SHARC provides opportunities for individuals, families and communities affected by addiction and related problems to recover and achieve meaningful, satisfying and contributing lives.

This Is A Conversation Starter

TIACS is a free, mental health counselling service for tradies, truckies, rural and blue collar workers. It removes the physical and financial barriers to accessing help through a simple text and call service directly to professional counsellors.

Dads In Distress

Free, confidential and non judgemental support to dads who are going through or have gone through separation – in particular, separation from their kids.

Mums In Distress

Mums in Distress' is a national support group for mums experiencing separation from their children.

ReachOut

ReachOut helps young people connect with other young people and find support that works for you. ReachOut helps you deal with stress, anxiety, depression, and whenever life doesn't go as planned. ReachOut also provides links to mobile apps, articles and tools to help you look after your health and wellbeing.

Mind Spot

Mindspot is a free online mental health clinic for adults with anxiety and depression.

ifarmwell

ifarmwell is a free online tool kit to help farmers cope effectively with life's challenges and get the most out of every day, regardless of the circumstances they face.

This Way Up

Step-by-step strategies for managing stress, anxiety and low mood.

Grow

An online mental health support group to help people recovering from mental ill-health.

eheadspace

A confidential, free and secure space where young people aged 12-25 or their family can chat, email or speak on the phone with a qualified youth mental health professional.

Mind Australia

Mind Australia provides support to those whose lives have been disrupted by mental illness. Mind Australia also has support services specifically for carers.

Australian Institute of Health and Welfare

Collects information and improves the quality, accessibility and timeliness of data on deaths by on suicide, intentional self-harm and suicidal behaviour in Australia.